ComForCare Home Care Serving Somerset & Northern Middlesex Countries

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Brighten the Day for an Isolated Senior

Monday , March 1 , 2021

Brighten the Day for an Isolated Senior

Visits from family and friends are often the only link isolated seniors have to the outside world. Yet now, in the wake of COVID-19, getting together face-to-face is considered unsafe and even dangerous.

Isolation and loneliness – already a problem for so many older adults – have dramatically ramped up worldwide. More than ever, these issues are taking a toll on the homebound, both mentally and physically. In response, we’ve put together this guide with a few ways to help older adults feel a little more connected to the world and their families.

Keep reading for some simple ways to help brighten up someone’s day.

Send a handwritten letter.

COVID-19 has limited our ability to see people face-to-face. Still, notes provide a simple way to maintain a connection – and in the age of email and text messages, receiving a handwritten letter or card in the mailbox is a fun treat. Not much of a writer? Try sending family photographs, interesting articles, or fun recipes instead. It’s more about making an effort than anything else.

Tip: If you want to help even more people, consider sending a note to an organization like Letters of Love. They sends cards and letters to elders all around the world to help ease loneliness.

Organize drive-by visits. 

Almost as soon as COVID-19 hit, people started coming up with new and fun ways to stay connected. One of our favorites is the “drive-by party,” in which loved ones and friends drive down the street honking horns, flying banners, and shouting greetings out the window. Traditionally, these are reserved for birthdays, graduations, and other special occasions, but why not set up a drive-by visit for your homebound loved one? It’s sure to brighten their day!

Try a video chat.

Just because you can’t get together with someone in person doesn’t mean you can’t see them! Phone calls and letters are great, but seeing someone’s facial expressions on a video chat creates a more intimate experience. Most seniors have a smartphone or laptop that can be used for Zoom or Skype. If they are interested in trying a video chat but don’t know how, hundreds of online tutorials can help.

Help them pick up a new hobby or get reacquainted with an old one.

Being stuck inside is a great time to learn a new craft or hone a current skill. From painting to scrapbooking to photography, art is one of the best things a senior can do from the comfort of their home. Many older adults also enjoy things like playing games, reading, doing puzzles, or even dancing. As a fun surprise, sign them up for an online class or club that caters to their interests – it will offer the opportunity to learn something new and a chance to socialize with others.

Run errands or help with chores. 

Many older adults have trouble running errands on their own, even under the best of circumstances. These days, due to social distancing, restrictions placed on businesses, and other factors, it can be even more difficult. So whether you’re picking up takeout and dropping it off or making sure your loved one gets their prescription refill from the pharmacy, the effort is sure to be appreciated.

Final thoughts

Being thoughtful doesn’t require a lot of time, effort, or money. A small, simple gesture is all it takes to let someone know that you’re thinking about them and to brighten their day. Tell us, how do you show your older loved ones that you care?

 

Posted in: Aging

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Combating Senior Loneliness During the Holidays

Monday , November 16 , 2020

Combating Senior Loneliness During the Holidays

The holidays are going to look different this year. 

For you or me, that might mean eating Christmas dinner with just our immediate family rather than having a large gathering. 

It might mean losing their one opportunity to see family for the entire year for a senior citizen who lives alone. 

With Covid-19 on the rise once again, older adults are increasingly being forced to spend time alone. Understandably, families are concerned about their older loved ones’ mental and emotional health. 

If you find yourself in this boat, keep reading for a few ways you can help your elderly family and friends feel your love from afar.

Tips for Helping a Senior Deal with Holiday Loneliness 

Growing older can mean children are growing up and moving away, losing friends, chronic illness, hearing loss, and more. 

Because of this, seniors often experience loneliness regularly. This year, the holiday season, in particular, will be much more difficult for many people. 

Here are a few things you can do to help brighten their days: 

  • Practice active listening. Try to fully listen when your loved one wants to talk, even if the topic is negative. An honest conversation may help seniors work through whatever is bothering them and will likely reveal other ways in which you can help. 
  • Send a card. There’s something to be said for a handwritten card or note. Ask family members and friends to send your older loved one a holiday greeting (bonus points for a family photograph or child’s drawing!).
  •  Plan safe activities. If your senior lives in a long-term care facility, check with the activities director to see what they have planned for the residents. Sign your loved one up for any classes or events they may enjoy and encourage them to get to know others in their community.
  • Tap into local resources. Check with your loved one’s religious organization to see if they can offer social or spiritual support. Many organizations provide one-on-one counseling to those who are having difficulties in life, and you may be able to arrange for an online or telephone visit.
  • Help them decorate. Many seniors enjoy reflecting on past holidays as they unpack and arrange seasonal decorations. Help them add festive touches to their home or room with small adornments such as garland, wreaths, or battery-operated candles. Be sure to ask them about the history behind unique pieces and listen to the stories!
  • Make traditional baked goods. Is there a special holiday recipe that’s been passed down in your family from generation to generation? Whip up a batch of those cookies or that bread and hand-deliver it to your older loved one to enjoy on their own.
  • Try new hobbies. Try learning about what your older loved one likes to do to relax or as a hobby. If they don’t already have a hobby, ask if there’s one they’d like to try. Even seemingly solitary hobbies, like knitting or crossword puzzles, often lead to social conversations and increased interaction with others.

Final Thoughts

Remember that many families face tough times this year, and holiday celebrations are likely to look very different. Do what you can to help your older loved one feel involved without stressing yourself. If you put too much on your plate, neither you nor your loved one will likely enjoy the season. 

If you’ve taken steps to address loneliness but feel that your older loved one still needs companionship, consider a home health aide. Our aides can help out by planning and scheduling activities, reading aloud, renting and watching movies, or simply sitting down for a chat. Reach out today to learn more: (908) 927-0500.

Posted in: Aging

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Gathering Safely for the Holidays

Monday , November 2 , 2020

Gathering Safely for the Holidays

The holiday season is upon us! With Thanksgiving and a slew of other holidays right around the corner, you may be wondering, “How can I safely visit my family and friends?”

Experts say think small. During the worst pandemic in a century, things will look a bit different this year.

So how do you plan a special celebration during such a challenging time? Keep reading to learn more:

Plan for smaller holiday gatherings 

The best advice experts can offer at this time is stay at home whenever possible. Plan for a family Zoom call, an online game night, or even a holiday drive-by in your car.

But if you absolutely must see your loved ones in person, keep it small.

The CDC tips for a safe holiday gathering include:

  • Limit the number of attendees as much as possible to allow people from different households to remain at least 6 feet apart at all times. Guests should avoid direct contact, including handshakes and hugs, with others not from their household.
  • Avoid holding gatherings in crowded, poorly ventilated spaces with persons who are not in your household.
  • Increase ventilation by opening windows and doors to the extent that is safe and feasible based on the weather, or by placing central air and heating on continuous circulation.
  • Require guests to wear masks. At gatherings that include persons of different households, everyone should always wear a mask that covers both the mouth and nose, except when eating or drinking.
  • Plan ahead and ask guests to avoid contact with people outside of their households for 14 days before the gathering.

Large gatherings make it too difficult to enforce rules and maintain social distancing. Unless you want your holiday party to become the next super spreader event, keep it to a minimum!

Opt Outside

Even better? If you want to meet up with a group of people who don’t live in your household, gather outside!

It may be cold out in the coming weeks, but that’s nothing that can’t be overcome. Dress in layers, add a hat and gloves, and bring a blanket to cover your lap. You can even gather around an outdoor fireplace or patio heater, as long as you maintain social distancing and wear masks.

If weather forces you into a tent or pop-up shelter, consider keeping one side open for ventilation.

To keep food as safe as possible, encourage guests to “B.Y.O.M” (bring your own meat) and cook it over the grill or fire.

Protect Yourself and Others

No matter how you gather, remember: Safety first. The holidays are not the time to start ignoring the safety protocol you’ve observed for the rest of the year.

Remind guests to:

  • Wash hands frequently with soap and water for at least 20 seconds or use a hand sanitizer with at least 60% alcohol if soap and water are not available.
  • Wear a mask and maintain a six-foot distance from people outside your household
  • Avoid handshakes, hugs, and even elbow bumps
  • Stay home if you are sick

Keep in mind that you are not obligated to gather with anyone. If you receive any invitations that make you even the tiniest bit uncomfortable, exercise your right to say “no.”

Who Should Avoid Gatherings? 

According to the CDC, the following people should avoid all gatherings this holiday season. Anyone who:

  • Has or was exposed to Covid-19
  • Has been diagnosed with Covid-19 and has not met the criteria for when it is safe to be around others
  • Has symptoms associated with Covid-19
  • Is waiting for Covid-19 test results
  • Is at increased risk of severe illness from Covid-19

Final Thoughts 

If you are an older adult or person whose medical conditions leave you at greater risk of severe infection, you should avoid ALL in-person gatherings.

If you are celebrating with friends and loved ones, help drive infection rates down! Wear a mask, wash hands, practice social distancing, and avoid large groups.

Have a safe and healthy holiday season!

Posted in: Health

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