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Archive for August, 2020

Why the Flu Shot is Especially Important This Year

Monday , August 31 , 2020

Why the Flu Shot is Especially Important This Year

This autumn, doctors and healthcare systems will be dealing with two circulating viruses: the novel coronavirus and influenza.

It’s fair to say that flu season is going to look a lot different as the country struggles to control a coronavirus pandemic that has already killed more than 191,000 people.

Many Americans are reluctant to visit a doctor’s office or even to walk into a pharmacy for fear of being exposed to germs – but by getting the flu shot, you can effectively help doctors take one problem off the table.

What is Influenza?

Although sometimes thought of as “just a bad cold,” the flu kills tens of thousands of people in the U.S. every year. Often, the very young, the elderly, and those with underlying conditions are the most vulnerable.

Symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. In more serious cases, severe dehydration, chest pressure, and shortness of breath may occur.

When coupled with the effects of Covid-19, experts say the flu could be more dangerous than ever.

A Flu Vaccine is the Best Protection Against Flu 

The power of the flu vaccine is twofold.

According to the Henry Ford Health System, if enough young, healthy people get vaccinated, they can help protect high-risk groups through something called “herd immunity.” In layman’s terms, the more people that get the flu shot, the less likely the virus is to be transmitted to others.

For those that are high-risk themselves, the flu shot is even more important. The CDC says this is especially true for adults aged 65 and older, who account for most hospitalizations and deaths from the flu each year. Because of immune system changes as we age, older adults are far more likely to experience severe flu complications compared with a younger population – and a flu shot provides the best protection.

When Should I Get My Flu Shot?

Advertising has already begun and most pharmacies already have their flu vaccines in stock, however it’s not necessary to rush out and get your shot just yet. Generally, influenza viruses start circulating in mid- to late October, but don’t reach their peak until later in the winter.

Because it takes about two weeks to build up antibodies after receiving a vaccine, the CDC recommends that older adults get the shot by the end of October.

How Effective is the Flu Shot?

Flu vaccines are developed anew each year because influenza viruses mutate. Because of this, the flu shot ranges in effectiveness each year, depending on how well scientists matched the circulating strain. Last year’s shot, for example, was estimated to be about 45% effective in preventing the flu overall.

It isn’t yet know how effective this year’s flu vaccine will be, however with people practicing social distancing and wearing masks, flu cases are expected to be fewer overall.

It is important to note, as well, that even if you still get the flu, your illness is likely to be less lengthy and severe if you have received the vaccine beforehand.

Bottom Line

Flu shots help protect you against getting the flu and make you less likely to spread it to others. By staying healthy, you’ll help keep hospitals and medical facilities from becoming overwhelmed during the Covid-19 pandemic.

Posted in: Health

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Celebrating 100 Years of Votes for Women!

Monday , August 24 , 2020

Celebrating 100 Years of Votes for Women!

The Roaring 20s. The Jazz Age. Whatever you call it, it was a decade of change. Many Americans owned cars and telephones for the first time. Football became a professional sport, and Amelia Earhart took her first flight across the Atlantic. The era of Prohibition began.

And American women were guaranteed the right to vote.

This August, we celebrate the 100th anniversary of the 19th Amendment to the U.S. Constitution. Ratified in August 1920, it prohibits states and the federal government from denying citizens of the United States the right to vote based on sex.

Not That Long Ago

It may seem like an eternity, but 1920 is not that long ago. 100 years is just three to four generations – and it’s likely that your grandparents or your great grandparents were alive to see women fight for their right to vote.

The first women’s rights convention in the United States was held just 80 years prior, in Seneca Falls, New York. There, the women’s suffrage movement was launched.

Some states passed legislation that allowed women to vote if they owned land, or only in certain types of elections (such as school or municipal). Other territories granted women the right to vote and then took it away again.

In New Jersey, some women could vote as early as 1776, but that right was taken away in 1807 when the state legislature restricted suffrage to white, tax-paying male citizens.

According to the National Archives, the first amendment to guarantee women the right to vote was introduced in Congress in 1878. On May 21, 1919, the House of Representatives passed the amendment, and two weeks later it was passed by Senate. It wasn’t until August 18, 1920, when Tennessee became the 36th state to ratify the amendment, that it was adopted.

A Long and Thorny Path 

The movement to secure the vote for women was not an easy one. The path, even today, is dotted with disappointments, factional disagreements, prioritization of the rights of the white and wealthy, and (on occasion) scandal.

Though the amendment stopped states from barring citizens from the polls based on sex alone, they had plenty of other tools to keep people away. But activism for women and minority voting rights didn’t end there.

According to Rutgers University,

“In 1924, the Snyder Act granted Native Americans citizenship rights, including the right to vote. The Voting Rights Act of 1965 sought to overcome legal barriers at the state and local levels that prevented racial minorities, especially Black voters in the South, from exercising their right to vote as guaranteed under the 15th and 19th Amendments to the Constitution. The 1975 extension of the Voting Rights Act ended discrimination against ‘language minorities,’ including those who speak Asian, American Indian, Alaska Native, and Spanish languages, by requiring certain jurisdictions to provide translation materials for voter registration information and ballots.”

While the 19th amendment was a landmark in history, it was still decades before all women (particularly those of color) could exercise their right to vote.

Today, many Americans take that right for granted. But as we continue to battle a global pandemic, as well as racial unrest on our own soil, voting has never been more important.

This November 3rd, get out there and exercise the right that so many women before you fought to secure!

Posted in: Aging

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The Power of the Senior Vote

Wednesday , August 19 , 2020

The Power of the Senior Vote

This year, on November 3, 2020, Americans will be heading out in droves to vote for the new leader of our country. And seniors are no exception.

According to the U.S. Census Bureau, the turnout of voters over age 45 has significantly outpaced that of younger Americans during the last ten presidential elections. For example, in 2016, 71 percent of Americans over 65 voted, compared with 46 percent of 18- to 29-year-olds.

Even more importantly, the number of voters who fall into the category of “older” keeps rising. In fact, by 2030, all Baby Boomers will be age 65 or older.

For the candidates, that means that they must do well with the senior vote if they are going to do well in the general election.

Beyond the Presidency

This year, all 435 seats in the U.S. House of Representatives, 35 of the 100 seats in the U.S. Senate, and the office of President of the United States will be up for grabs. Thirteen state and territorial governorships will also be contested – although, we won’t vote for a new governor in New Jersey until 2021.

Top issues run the gamut from the economy to crime, with several topics that are of interest to older adults. Among them are health care, the coronavirus outbreak, social security, and nutrition support.

Why is the Senior Vote so Important?

First, every vote counts in a close election. And right now, it’s a tight race. No matter which side you’re on, your vote will make a difference.

Second, despite older adults being a remarkably diverse population overall, they’re often able to come together to defend common interests by donating money, contacting local officials, and (most importantly) voting.

One of the most critical issues is Social Security. Often considered “untouchable” third-rail issues, Medicare and Social Security are more and more often being threatened. With 53% of married couples and 74% of unmarried persons relying on Social Security for the bulk of their income, many seniors have chosen to take an active role in the political process to protect their interests.

This, of course, does not mean that all seniors vote the same way and vote lockstep with one another. People do not suddenly abandon their lifelong beliefs just because they have reached a certain age. But seniors do take more of an active role in politics than their younger counterparts – and politicians are paying attention.

How to Vote in New Jersey

This November 3rd, voting in New Jersey will primarily take place through mail in ballot. All active registered voters will receive a prepaid, return postage vote-by-mail ballot from their County Clerk. Ballots will be mailed out by October 5.

Voters can choose to:

  • Mail in their ballot
  • Return their ballot through a secure drop box
  • Hand their ballot directly to a poll worker on election day or
  • Vote in person

All ballots being returned via mail must be postmarked by November 3rd. Any voter who chooses to cast their vote in person must do so via provisional ballot.

Not sure if you’re registered to vote? Fill out this simple form on Vote America and make your voice heard this November!

Posted in: Aging

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