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Posts Tagged aging in place

Is In-home Care the Better Choice Post Covid-19?

Tuesday , September 15 , 2020

Is In-home Care the Better Choice Post Covid-19?

According to the California Healthcare Foundation, more than 40% of Covid-19 fatalities so far were nursing home residents or workers. And that number is true across the nation – not just in the Golden State.

Shocked? You shouldn’t be. Despite strict regulations, nursing homes have long struggled with infection control.

The same organization states that “nursing homes are hot spots because they combine numerous risk factors for transmission: congregate living, a mostly elderly population with underlying health conditions, and inadequate staffing, PPE, and infection control for an emergency.”

And the public has taken notice. Healthcare consulting firm Transcend Strategy Group recently surveyed 1,000 family healthcare decision-makers across the country and found that two-thirds of respondents say they plan to use in-home care rather than facility-based care in the future.

Among those surveyed, 65% said Covid-19 has changed their opinions about how to best care for older adults, while 68% said they don’t believe that quality care can be provided in congregate settings.

We’ve put together a brief overview of in-home care, so you can make your own decision. Keep reading to learn more:

Aging in Place 

Maya Angelou said, “The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.”

There is no time this is truer, perhaps, than as we enter old age. According to the AARP, three out of four adults say they want to age in place, even if they need help with day-to-day activities.

Many seniors fear dying alone in a nursing home, surrounded by people they don’t know. When the time comes, they’d prefer to be at home, in an environment that feels safe and in the company of those they love.

The Benefits of In-Home Care 

Home care can provide a variety of benefits for older adults who choose to age in place. Among the most important advantages is assistance with activities of daily living, including help with cooking, cleaning, and even bathing. Here are some other pluses you may be unaware of:

  • It may seem obvious, but in-home care allows seniors the opportunity to age in place among their friends, family, and those they care about most. This can directly contribute to better mental and physical health as they age.
  • Older adults who age in place feel a greater sense of freedom and the independence to live life on their own terms.
  • In-home care providers can perform a wide variety of services, from help with daily activities to round-the-clock care.
  • Home care professionals can provide family caregivers with peace of mind that their loved one is safe and secure while they go to work or tend to other duties.
  • Older adults who have had surgery or have been hospitalized for an illness face a lesser risk of falls when recovering at home. Home care can also reduce the risk of hospital readmission.
  • If your older loved one has specific medical needs, in-home nurses can provide skilled treatment, including wound care, intravenous infusions, and tracheostomy management.
  • With in-home care and the rise of wearable technology, older adults can now receive continuous monitoring from the comfort of their own homes.
  • Much more.

Of course, there are cases where an assisted living facility is the only option – and there are pros and cons to both in-home care and living in a nursing home. One of the biggest considerations should be the health needs of your older loved one. Remember to involve them in the decision-making process and do your research.

Posted in: Home Care

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There’s No Place Like Home – But Is Yours Senior Safe?

Monday , April 6 , 2020

There’s No Place Like Home – But Is Yours Senior Safe?

Is aging at home a good thing? That depends! Our homes provide a sense of comfort, familiarity, and security.

But, according to one report from Age Safe America, 85% of older adults have done nothing to prepare their homes for aging in place.

Why does that matter? Because falls account for 25% of all hospital admissions and 40% of all nursing home admissions – and 56% of those falls occur in the home.

Let that sink in: More than half of all falls that result in a hospital admission happen in the home.

Luckily, steps can be taken to keep you or your older loved one safe from falls and other dangers in the house. Use this list to assess your home and keep it senior-friendly:

  1. Look for fall hazards. Falls are the leading cause of injury in older adults – and most of them occur in the home. One of the most important things you can do to make your home senior-safe is to remove fall hazards. Here are some things to look for:
    • Loose throw rugs. Rugs without non-slip backing are a serious fall risk. Also look for frayed, torn, or turned up edges, which can lead to unintentional trips and tumbles.
    • Clutter and debris. Make sure walkways and common areas are clear of items such as loose clothing and shoes, magazines, books, trash, electrical cords, and any other clutter.
    • Decorative furniture. Sure, that antique end table from Aunt Betty looks pretty . . . but it’s just one more thing to trip over.

  1. Eliminate fire risks. Did you know that people ages 65 to 74 are almost twice as likely to die in a fire, people between the ages of 75 and 84 are almost four times as likely? Therefore, keeping your home senior-safe also includes removing fire hazards. Here’s how:
    • Keep fresh batteries in the smoke and carbon monoxide detectors (experts recommend changing them twice a year, when the time changes)
    • Replace and frayed or damaged electrical cords and limit the number or cords plugged into one outlet or power strip
    • Don’t leave unattended candles burning in the home (better yet – don’t use candles at all!)
    • If you use a space heater, keep it at least three feet away from furniture, drapes, bedding, and other flammable items

  1. Safeguard the bathroom. According to the National Institute on Aging, almost 80 percent of falls by people 65 or older occur in the bathroom. Yikes! To ensure your (or your loved one’s) safety, do this:
    • Install grab bars in the shower and near the toilet
    • Consider a walk-in bathtub and a handheld shower
    • Place rubber mats in the shower to prevent slipping
    • Use a bathing chair in the shower or bathtub
    • Set the thermostat to no higher than 120 degrees Fahrenheit to prevent accidental burns
    • Replace the toilet seat with a raised toilet seat with handlebars to make it easier to sit and stand
    • Install a nightlight in the bathroom to make overnight trips to the loo a bit safer

  1. Consider the kitchen. Many adults spend a large amount of time in the kitchen. Therefore, it makes sense to make this room as safe as possible.
    • Move frequently used items to lower levels
    • If reaching for items is necessary, use a stepstool rather than standing on a chair
    • Install non-slip mats in front of the sink, stove, and any other areas where you frequently stop and stand
    • Replace standard water faucet handles with single-lever models

  1. Update lighting. The average 60-year-old needs at least three times more light than the average 20-year-old. With that in mind, look around the house: Is the lighting adequate? If not, these tips can help:
    • Replace any burnt-out light bulbs
    • Install new light fixtures or lamps in too-dim rooms
    • Install motion-detecting lights in commonly used areas (such as the bedroom and bathroom)
    • Put light switches where they’re easily accessible, for both safety and ease of use

  1. Make stairs safe. Ideally, a senior’s home would be one level – but that’s often not the case. To avoid unnecessary trips and falls, try the following:
    • Tighten and secure all stair railings. If they wiggle back and forth, they’re not going to stop a fall!
    • Use a contrasting paint color or colored tape to differentiate stair tops from risers. Many seniors have vision issues and are unable to separate one step from the next.
    • Keep the stairs (both indoors and out) clear of debris and clutter
    • Consider a stairlift if physical limitations make it difficult to climb up and down

Although this list is by no means comprehensive, it’s a great place to start! If you’re unsure of whether there are risks in your home, consider calling in a care manager – they will assess the house for safety and point out any red flags!

Posted in: Aging

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Helping Older Adults Have A Happy and Healthy Thanksgiving

Monday , November 18 , 2019

Helping Older Adults Have A Happy and Healthy Thanksgiving

With the holidays right around the corner, many older adults and their loved ones are anxiously awaiting Thanksgiving. But even though the holiday is a joyous time for gathering with family and enjoying a meal, it can be overwhelming for some.

Many seniors deal with physical limitations, dietary restrictions, emotional health issues, and more that can make holidays difficult. Some are facing their first Thanksgiving without their spouse. Others don’t have family nearby and will be spending the holiday alone.

If you’re a family member or caregiver for an older adult, a little advance planning can help make all the difference. Here are some tips for making Thanksgiving a stress-free, special day for the seniors in your life:

Get Their Input

Many younger adults feel like taking on the holiday meal planning takes the stress off older adults, finally giving them a chance to “rest.” Unfortunately, a complete lack of input can actually make your older loved one feel left out and ignored. Regardless of their current health status, help your older adult feel involved by asking for suggestions on menu, décor, guest list, or anything else they may be able to help with.

Make Travel Arrangements

If your older loved one is travelling from a long distance to get to your house, consider enlisting some volunteers to bring them along. Many older adults are no longer comfortable driving, especially at night. Keep in mind that they may need trunk space for a wheelchair or walker, and items such as a lumbar support cushion or travel pillow may be appreciated. (Note: If they’re coming from an especially long distance, plan for a few bathroom breaks!)

Remove Safety Hazards

If you’ll have an older adult visiting your home for the holiday, keep in mind that many seniors have physical limitations. Before their arrival, remove any hazards (such as loose cords or area rugs) that could lead to trips and falls and make sure the bathroom is easily accessible. Also consider seating your loved one at the end of the table, so they can easily et up and move around if necessary.

Offer Appropriate Meal Options

Just like you wouldn’t invite over your vegan friends and only offer turkey, you shouldn’t invite seniors without considering their dietary needs. Most older adults have limitations to what they can and cannot eat – for instance, many seniors are on a low-sodium diet and should be offered an appropriate option.  In addition, older taste buds can make certain foods intolerable, and dentures can make it difficult to chew things like meat and especially crunchy vegetables.

Note: Many older adults get tired earlier in the evening than their younger compatriots and a nighttime meal can be exhausting. It can be especially tough for those who suffer from dementia, as they often become more confused and agitated in the evening hours. If you’re hosting an elderly guest this Thanksgiving, consider having lunch instead of dinner!

Help Them Feel Included

Large holiday meals often find several generations all seated around the same table. It’s easy for any one person – especially if they’re quiet – to get lost in the shuffle. Make sure that doesn’t happen to your older loved one by making it a point to include them in conversation and activities. One idea I love: During the meal, try to bridge generation gaps by asking everyone to share something, like their proudest moment of the year, or the thing they are most thankful for.

Final Thoughts

Holidays and other events that change the daily routine can be quite stressful and tiring for the elderly. Providing your older loved one with the support they need can help make the day more enjoyable for everyone.

One option? Consider hiring a caregiver to help out just for the day. They can make sure your older loved one has everything they need, while also allowing you the time to tend to dinner, socialize with other guests, and keep the party moving along!

Posted in: Aging

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