Somerville NJ Elder/Senior Care | Hospice & In Home Care Services

Monday , April 12 , 2021

The Surprising Ways Gardening Can Benefit Seniors

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This Wednesday, April 14, is National Gardening Day. Whether you grow vegetables, flowers, houseplants, or anything in between, gardening is a fun and healthy hobby! Studies show that spending time weeding, planting, and sowing is an excellent way to boost mental and physical health – especially for seniors. It stimulates the senses, provides physical activity,…

Monday , March 22 , 2021

Understanding the Three Ds: Dementia, Delirium, and Depression

By Roger Hill

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Older adults are at high risk for depression and cognitive disorders such as dementia and delirium. Clarifying the diagnosis is the first step to effective treatment – but it's not always easy. Delirium and depression can cause cognitive changes that may be mistaken for dementia, such as poor memory. And people who have dementia often…

Tuesday , March 16 , 2021

How Can I Eat Healthy as I Age?

By Roger Hill

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In March, people across the country focus on healthy eating in celebration of National Nutrition Month. This year's theme, Personalize Your Plate, centers on creating nutritious meals based on individual needs and preferences – because no two people are the same. At ComForCare, we know that no two seniors are the same! We all age…